Sunday, July 13, 2025

Know Earlier than You Go – Ecuador


Elevation

The at first factor to know earlier than you go to Ecuador is that the elevation could have an effect on your arrival or different journey plans. If arriving by airplane, chances are high you’ll fly into Quito Mariscal Sucre Worldwide Airport (UIO). Quito is the very best official capital metropolis on this planet. Whereas La Paz, Bolivia is larger, and is the seat of presidency within the nation, Sucre is definitely Bolivia’s constitutional capital.

Chew on some coca leaves to alleviate the altitude illness (don’t attempt to convey them dwelling, although – the canine will sniff them out!). Wait till you’ve acclimatized earlier than trying to hike any of the close by volcanoes!

Local weather

Cajas, Azuay

Questioning when to go or what to pack? Ecuador is break up right into a wet and dry season that alternate within the highlands, the coastal area, the Galapagos Islands, and the Amazon basin. With 4 totally different microclimates, be certain you convey layers!

What you pack and when to go utterly is determined by the world you’re visiting. Know earlier than you go – Ecuador is a comparatively small nation, so checking off totally different areas in a single journey is doable in the event you’ve acquired the time! Keep in mind – layer, layer, layer!

Lake and mountains in Cajas National Park, Ecuador
El Parque Nacional Cajas

Forex Suggestions for Ecuador

Excellent news for American vacationers: Ecuador makes use of the U.S. greenback, so no change fee math complications right here—simply swipe, spend, and luxuriate in. However heads up: Ecuador has its personal greenback and half-dollar cash that aren’t accepted again within the States, so you should definitely spend them earlier than you fly dwelling (otherwise you’ll be caught with some very patriotic souvenirs).

Watch out for Counterfeit Money

Every time doable, withdraw money earlier than your journey. Whereas utilizing ATMs in Ecuador is frequent, there have been circumstances of counterfeit payments making their method into circulation by means of machines. I didn’t have any points myself, however it’s a identified threat—so higher secure than caught with Monopoly cash.

Making Change Is an Artwork Kind

Huge payments are mainly ineffective. Even a $20 may get you some severe side-eye, particularly from taxi drivers and small distributors. All the time carry small denominations, and attempt to break bigger payments at massive grocery shops or banks. I as soon as needed to stand in line at a financial institution simply to get change—sure, actually. Precise change is the unofficial nationwide forex right here.

Public Transportation

Overlooking Plaza Santo Domingo in Quito, Ecuador (from  hotel room)
Plaza de Santo Domingo, Quito

Public transportation in Ecuador is insanely low cost. We’re speaking 25 cents for a metropolis bus trip low cost. Even Ubers and taxis hardly ever price greater than $3—so except you’re actually pinching pennies, you may simply trip in type in all places like I did.

Inter-Metropolis Bus Journey

Must get from one city to the following? Buses are your greatest buddy. Simply price range about $1 per hour of journey (sure, actually). A 3-hour journey will set you again a grand whole of $3. The principle stations in Quito, like La Ofelia, are a bit outdoors the town middle—count on to pay round $25 for an Uber in the event you’re ranging from the historic district.

Uber > Taxi

Whereas each are low cost, Uber wins for one massive purpose: no want for actual change. Taxis virtually demand it, and guessing the fare or haggling over a worth with zero small payments is simply… not it. Uber additionally cuts down your odds of getting “gringo-priced.”

Water Warning

Don’t drink the faucet water except you actually need to bond with the native hospital employees. Whereas locals are used to it, your abdomen most likely isn’t. Carry a purifying water bottle to be secure—except you’re in Mindo, the place the water is famously clear and crisp. Nonetheless, higher to filter and be certain than to gamble along with your intestine.

Vaccines

Totally different components of Ecuador require totally different vaccines. Don’t wait till the final minute—some photographs (like yellow fever) aren’t accessible in all places and may take time to schedule. Be a accountable traveler and verify the CDC’s suggestions forward of time. Critically—nobody desires to share a jungle bungalow with Typhoid Man.

Haggling

Really feel bizarre haggling? Similar. However in Ecuador, negotiating is a part of the tradition—and oddly sufficient, not doing it may well truly make distributors belief you much less. Skip the cringe, and also you’ll seemingly pay the “foreigner tax.” Take a deep breath, channel your inside cut price hunter, and provides it a go.

Assorted handmade goods at a market in Quito, Ecuador
One in every of Quito’s many mercados

Pickpockets

Security First (and All the time)

Let’s be actual—security is among the prime considerations for anybody heading to Ecuador, and some key precautions could make a giant distinction. Everybody’s expertise varies, however staying alert and trusting your instincts will go a good distance.

In the event you’re snapping images, grip your telephone prefer it’s your passport. Drive-by thefts from mopeds or bikes are a factor—sure, even in broad daylight. On lengthy bus rides, maintain your bag in your lap, not at your toes. Pickpockets have been identified to slash luggage from behind with out you even noticing.

And as a lot as that “pleasant stranger” might sound useful, unsolicited help is a purple flag. One distracts, the opposite snatches—it’s a traditional rip-off. This consists of so-called bus employees providing to retailer your luggage. Thanks, however no thanks. Preserve it with you and maintain it shut.

Equatorial Solar!

Don’t let the breezy mountain air idiot you—Ecuador’s equatorial solar is savage. I wore SPF 30 all day whereas climbing round El Parque Nacional Cajas and nonetheless ended up cooked to a crisp. On the trip again to Cuenca, I needed to twist myself right into a human pretzel simply to keep away from extra solar publicity. Professional tip: pair your sunscreen with gentle, breathable clothes. SPF alone gained’t prevent.

The “Actual” Center of the World

Positive, Ecuador is known as after the equator, however in the event you suppose Mitad del Mundo is the actual equator, suppose once more. That well-known monument? Cute for pics, however not truly on the equator. The true line is a bit off the crushed path—and even that location is debated. Wish to straddle the Earth’s waistline and steadiness an egg like a professional? Do your analysis earlier than you go.

Bathroom Paper

Sure, you learn that proper. Many public restrooms—particularly round bus stations—don’t inventory bathroom paper. You could even be charged a number of cents to make use of the amenities, and further in order for you TP. The good transfer? Preserve tissues or a small pack of wipes in your bag and keep away from the awkward drip-dry dance.

Large Empanadas

Meals lovers, pay attention up: Ecuador takes snack parts to a complete new degree. I ordered two $1 empanadas in Quito, assuming they’d be snack-sized. Spoiler alert: they had been the scale of my face. Scrumptious? Completely. Crucial? In all probability not. In the event you’re hangry and eyeing the menu, perhaps begin with one and go from there.

Table at outdoor restaurant with two large empanadas outside Plaza de la Independencia, Quito, Ecuador
One of many many lovely tiny eating places surrounding Plaza de la Independencia

Ecuadorian meals could also be low cost, however don’t let the costs idiot you—the parts are no joke. I made the rookie mistake of ordering greater than I may deal with and sat there defeated, locking eyes with my server in silent, mutual understanding. She smiled like, “Yeah… we’ve all been there.” Lesson discovered: your abdomen will faucet out lengthy earlier than your pockets does.

Chocolate

If chocolate is your love language, Ecuador is your soulmate. It’s one of many prime cacao producers on this planet, proper up there with Switzerland and Belgium. Need the total bean-to-bar expertise? Head to Mindo, a cloud forest chocolate paradise just some hours from Quito. Can’t make the journey? Hit up Chez Tiff in Cuenca, the place a Swiss-Ecuadorian couple makes magic. Free demos, all of the samples you’ll be able to deal with, and mind-blowing flavors like chili and fervour fruit.

Language Boundaries

Don’t assume you’ll be able to skate by on English—it’s impolite and impractical. Most locals, particularly older generations, don’t communicate it. Be taught a number of primary Spanish phrases; it’ll go a good distance and earn you severe respect. Attempt Duolingo earlier than you go, and obtain a translator app for these sudden vocabulary curveballs (like “tripe” or “guinea pig”).

Ceviche: Ecuadorian Model

After a brutal hike and sunburn from El Cajas, I landed at Restaurante Raymipampa in Cuenca and ordered ceviche, anticipating one thing acquainted. What I acquired was a plate of tostado—aka crunchy corn nuts—and confusion. Seems, they go in the ceviche. I googled it on the desk just like the true gringa I’m. Verdict: tasty both method, however I most popular mine solo, with a beneficiant serving to of aji (scorching sauce). Don’t knock it ’til you strive it!

Cuy: A Delicacy… or Your Childhood Pet

Cuy (sure, guinea pig) is a standard Andean dish, sometimes roasted complete and served with its tiny little face intact. I didn’t see it throughout my journey, however perhaps I simply wasn’t wanting laborious sufficient—most likely on goal. Phrase on the road is it’s gamey, just a little greasy, and tastes like darkish meat hen meets quail. In the event you’ve ever owned a guinea pig, perhaps… simply skip this one. Or don’t. No judgment—simply let me know the way it was.

Aji

corn street art
Angel making magic within the kitchen at Uku Pacha

Ecuadorian meals checks all of the packing containers for contemporary, native, and sometimes natural—however in the event you’re a spice lover or taste junkie, you will discover one thing lacking. That’s the place aji is available in. This magical desk condiment is Ecuador’s reply to ketchup or mayo—besides method higher. It’s made with tree tomatoes, chilies, cilantro, onions, and no matter secret twist the cook dinner throws in. The very best aji I had was from my new buddy Angel at Uku Pacha in Quito. He’s since moved on, however you’ll be able to nonetheless slather your meals within the wonderful hearth of their home mix.

Almuerzos & Desayunos: The Actual MVPs

In the event you’re ballin’ on a price range, you’re in luck—almuerzos (lunches) and desayunos (breakfasts) are filling, scrumptious, and low cost as hell. We’re speaking multi-course meals for round $2. Assume rice or potatoes, just a little salad, some meat, soup, juice, and dessert. In Cuenca, I lived for my mornings at Café Fractal close to Parque Calderón—huge breakfasts, contemporary fruit, fresh-squeezed juice, and uninterrupted laptop computer time for a couple of dollars. Peak journey bliss.

Corn Is a Meals Group

In Ecuador, corn isn’t only a aspect dish—it’s a lifestyle. You’ll discover it in every part. Tostado along with your ceviche? Test. Corn masa for breakfast? Yep. Complete kernels in soup? After all. Simply settle for that in the event you’re consuming in Ecuador, you’re additionally consuming corn—most likely in 5 kinds on the identical plate.

Expats Are In all places

Ecuador has a thriving expat scene, particularly in locations like Cuenca and Mindo. Quito has its share too, however the smaller cities have a tendency to attract the long-term crowd. Whether or not it’s the low price of dwelling, straightforward tempo, or dreamy mountain views, it’s not laborious to see why so many people determine to remain method previous trip.

Man sitting in front of mountains in Cuenca, Ecuador - El Cajas
My private information in Cajas & expat from Virginia, USA – Marc!

It’s not simply the empanadas and epic landscapes—Ecuador is a legit hotspot for expats due to its low price of dwelling, surprisingly good healthcare, and total top quality of life. Locals are heat, welcoming, and sometimes keen to assist (particularly in the event you try some Spanish). The one recurring gripe I heard from expats? Spotty web, notably alongside the coast. That mentioned, I had zero points streaming, Zooming, or WiFi-hogging within the cities I visited—so perhaps it’s a beach-town downside. Both method, it’s a small trade-off for dwelling in paradise on a price range.

Interior of El Chamaleon cafe in Mindo, Ecuador
El Camaleón – cafe in Mindo owned by southern US expat Tim; veg-friendly, however has a bomb-ass BLT!

Medical Tourism in Ecuador? Oh Sure.

One of the vital stunning (and albeit, mind-blowing) issues I discovered in Ecuador was simply how reasonably priced and high-quality the healthcare system is. As an American—aka somebody used to hemorrhaging cash for even primary care—this felt like discovering a hidden portal to sanity. I met a number of expats who mentioned they initially got here for dental work, surgical procedures, or diagnostics… and simply by no means left. And we’re not speaking sketchy, back-alley procedures both. Assume clear, fashionable amenities and well-trained professionals. Like, you will get an MRI for $150 with out insurance coverage. I repeat: $150. For. An. MRI. (Extra on this quickly, as a result of sure, it deserves its personal deep dive.)

Indigenous Ecuadorians

Street art featuring indigenous peoples in Quito, Ecuador
Avenue artwork in….Quito? Cuenca? I forgot….

I occurred to go to Ecuador not lengthy after the large protests of October 2019—an 11-day nationwide upheaval that made worldwide headlines. What sparked it? A gasoline worth hike tied to an IMF austerity bundle. What ended it? The sheer collective power of Ecuador’s Indigenous communities.

My information (and now buddy) Marc defined how one member from practically each Indigenous household within the nation got here down from the highlands and jungles to protest in Quito. 1000’s gathered. Seven individuals died. And the president? He backed down. Lenín Moreno scrapped the plan completely after sitting down with Indigenous leaders. Ethical of the story: Indigenous Ecuadorians maintain severe political and social energy—they usually’re not afraid to make use of it.

Panama Hats? Made in Ecuador, Really.

Regardless of the title, Panama hats aren’t from Panama. They’re Ecuadorian by means of and thru. The combo-up occurred as a result of Ecuador was exporting these hats by means of Panama throughout the Nineteenth-century canal building growth. Then got here Teddy Roosevelt, rocking one throughout his go to to the canal—and growth, the title caught. However make no mistake: in the event you’re selecting up a Panama hat in Ecuador, you’re getting the actual deal from the actual supply.

Avenue Canines: The Unofficial Metropolis Mascot

It’s heartbreaking, however you’ll see avenue canine in nearly each metropolis in Ecuador. A lot of them. Whereas most locals go away them be they usually’re usually surprisingly well-behaved, it’s nonetheless robust to witness. Simply know: it’s part of life right here. (And no, sadly, you’ll be able to’t rescue all of them.)

Proof of Onward Journey (Don’t Get Caught on the Airport)

Heads up in the event you’re arriving in Ecuador on a one-way ticket: you’ll seemingly be requested for proof of onward journey. That is normally enforced by airways at check-in—not customs—so that they gained’t allow you to board with out documentation exhibiting you’re leaving the nation. In the event you’re not sure when or the way you’ll depart, providers exist that generate momentary/faux flight bookings for simply this goal. I haven’t used one personally, however many vacationers I met swear by them. Ethical of the story: have your exit plan—actual or rented—prepared to indicate.

Tipping in Ecuador

Eating out? Your invoice will normally embrace a 10% service cost. If the service was stellar, it’s appreciated to go away a bit extra—perhaps one other 5–10%. If there’s no gratuity listed on the invoice, leaving a tip is a pleasant gesture. As for taxis? No tip anticipated. Simply spherical up or supply a “gracias” and also you’re good to go.

Angelic statue atop the city of Quito, Ecuador

Land of Grime Low cost Roses

File this beneath “pleasant surprises”—Ecuador is the world’s third-largest exporter of minimize flowers, and it reveals. You possibly can rating two dozen long-stemmed roses for beneath $5. Sure, actually. Strolling by means of the each day flower market in Cuenca is a sensory deal with: the air virtually bursts with the scent of contemporary blooms in each colour possible. Deal with your self.

Shrunken Heads

Feeling just a little morbid? Head over to Museo Pumapungo in Cuenca, the place you’ll be able to lay eyes on actual, honest-to-goodness shrunken heads. This unnerving custom was as soon as practiced by the Jivaro individuals of the Ecuador-Peru area. Creepy? Completely. Fascinating? Additionally sure.

Voting: Not Non-compulsory

In Ecuador, voting is obligatory. Residents between the ages of 18 and 65 should vote—except they’re illiterate. It’s a Latin American factor (see additionally: Brazil, Uruguay), and brought fairly severely. So in the event you’re planning to develop into a citizen, put together to convey your poll sport.

Semi-circle of Ecuadorian flags at Parque Calderon in Cuenca, Ecuador
Parque Calderon in Cuenca

Colonial Capital of South America

La Ronda in Quito, Ecuador decorated in red and blue flags and balloons for Fiestas de Quito
La Ronda, Quito – EC

Quito was the primary metropolis to be designated a UNESCO World Heritage Web site. It’s the best-preserved instance of Spanish Colonial affect in South America.

Iglesia y Convento de San Frncisco, Quito Ecuador - know before you go
Iglesia y Convento de San Francisco, Quito

Voltage

The usual voltage is 120 V and the frequency is 60 Hz in Ecuador – so in the event you’re from the Americas, you’re most likely good. Seize an adapter in the event you’re coming from elsewhere.

Final-minute Galapagos Offers

Close up of tortoise in Galapagos Islands, Ecuador
He’s most likely older than america.

Dreaming of these iconic islands that helped Darwin blow everybody’s minds, however your pockets’s screaming “Completely not”? Right here’s the trick: last-minute Galápagos cruises could be method cheaper. Captains usually drop costs to fill these closing spots. However in the event you’re a hyper-organized, spreadsheet-loving, type-A traveler (hello, identical), this strategy may make you escape in hives. Journey isn’t at all times completely deliberate!

Isla de la Plata

Blue-footed booby on Isla de la Plata in Ecuador.

Can’t swing a Galápagos journey however nonetheless dying to verify “Blue-Footed Boobies” off your bucket record? Say hey to Isla de la Plata—aka the “Poor Man’s Galápagos.” Simply off the coast of Puerto López, this little island affords up a surprisingly comparable wildlife expertise (suppose humpback whales, manta rays, and sea turtles) for a fraction of the price. Simply bear in mind: nature runs on her personal schedule. Mating seasons, migrations, and hatchings all rely upon if you go—so plan accordingly if there’s one thing particular you need to see!

Ring of Fireplace

Ecuador sits smack-dab within the Ring of Fireplace, which implies earthquakes occur extra usually than you’d prefer to suppose. I even came upon there had been a pair this week whereas I used to be fact-checking. Whereas most tremors are minor, they’ll nonetheless make your coronary heart race. In the event you’ve by no means skilled one, it’s mainly nature reminding you she’s the boss.

Avenue Artwork for Days

Ecuador’s avenue artwork scene? Chef’s kiss. From Cuenca to Quito, the murals and political items are each attractive and thought-provoking. I’m street-art obsessed, particularly whereas touring (you’ve most likely seen that from the images on right here). One in every of lately, I’ll lastly publish a publish rounding up my favourite items from world wide. Till then—scroll and swoon!

Street art depicting firefighters in the cloud forest - sin oro se vive, sin ague se muere
Mindo, EC

Protests

It’s no secret that the world is in protest proper now – it’s not simply South America. I stumbled throughout two protests on the identical day throughout my first journey to Ecuador.

Woman in protest holding a baby in a bjorn close to her heart
This picture makes me tear up each time I take a look at it

The primary was the now-famous Chilean protest towards femicide and rape ‘El Violador Eres Tu.’ On the time, I didn’t know what I used to be watching. Whereas I can order meals and make purchases, that’s concerning the extent of my language capabilities in Spanish.

Hundreds of women gather in Cuenca to protest femicide 'el violador eres tu'
Dangerous-ass girls

I noticed these girls collect in Cuenca one morning as I wandered across the metropolis. I didn’t know what they had been saying, or why they had been blindfolded, or why it was solely girls. Nonetheless, my eyes welled up with tears as I witnessed this solidarity and fervour. I needed to pull my sun shades right down to cowl my eyes (I’m delicate, what can I say?). I came upon later that day what the protest was about and had a very good cry. In the event you haven’t heard of it, right here’s what it’s all about.

That very same night time, I used to be strolling again to my AirBnb after dinner when seemingly out of nowhere, a bunch shaped round Parque Calderón. An activist at coronary heart, I caught round to see what it was all about (I by no means did discover out the exact purpose for the protest – the signal within the background within the picture beneath mentioned one thing alongside the strains of ‘the ability is with the individuals, NOT the federal government.’

Whereas the probabilities of working right into a protest could also be excessive anyplace – not simply in Ecuador – concentrate on your environment and any doable exit methods. There was police presence, however no violence. Each of the protests I witnessed in Cuenca had been nothing however peaceable. Nonetheless, some protests could be extraordinarily harmful (such because the uprisings in October 2019) – be aware of your environment ALWAYS.

Unimaginable Structure

Large, white colonial church with pale blue spires in Cuenca, Ecuador
Cuenca, EC

Quito’s historic middle is dripping with Spanish colonial vibes—these beautiful outdated buildings are positively price a glance. But when Quito manages to impress you, simply wait till you get your butt to Cuenca. Critically, Cuenca’s structure may give a few of Europe’s most stunning cities a run for his or her cash, and all with out the sky-high price ticket. I believed Cuenca could be fairly, however it straight-up blew me away.

No Must go to the Galapagos for Epic Nature

Ecuador’s pure magnificence is bonkers. I haven’t even scratched the floor, and I most likely by no means will as a result of there’s simply an excessive amount of to see. From lively volcanoes and sprawling nationwide parks to the wild Amazon, dreamy Pacific seashores, lush cloud forests, and sure, even judgmental alpacas in all places you look—this place is a nature lover’s jackpot.

There you have got it — essentially the most intensive, no-BS information I may put collectively for Ecuador. Received questions or need to add one thing? Hit me up!

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles