Sunday, July 13, 2025

How To Spend 4 Days On The Brunswick Islands, NC


Sponsored by NC Brunswick Islands

We had a really hectic few weeks within the lead as much as our 4 day journey to the Brunswick Islands, and have been in dire want of some seashore time and rest.

The Brunswick Islands are a gaggle of 5 barrier islands famed for his or her lovely seashores and laid again vibes, and are often packed in the summertime with North Carolinians dashing to its shores for some seashore time.

We want to go to within the Fall as a result of it’s cheaper, has far much less folks visiting, the temperatures are nonetheless heat however not too sizzling, the ocean water remains to be heat sufficient for swimming, and sunrises are later and sunsets earlier. It’s my excellent seashore trip!

Ocean Isle Seashore, Brunswick Islands

You probably have 4 days to spend exploring the Brunswick Islands and are usually not positive what to do, then this information is for you.

We’ve set out a small itinerary of issues to do and points of interest, so you’ll be able to spend 4 days within the Brunswick Islands any time of 12 months, and expertise the magic of this area.

We have now since been again to the Brunswick Islands area of North Carolina many instances, and up to date this information with extra off-the-beaten path experiences

Day 1: Chill day at Ocean Isle Seashore

Watertower with ocean idle beach written on it and aerial view of beach and island

Ocean Isle Seashore is on the decrease finish of Brunswick Islands and is halfway between Wilmington and Myrtle Seashore (approx. one hour to every).

Ocean Isle is taken into account to be essentially the most family-friendly seashore trip space within the Brunswick Isles with its entry to miles of shoreline, acres of marshlands, mini-golf and arcade video games, museums, zip line adventures and choices for consuming and ingesting with waterside views.

You don’t even want to go away the island to have an exquisite time!

Cease 1: Begin with a seashore dawn

You can not take a North Carolina Seashore trip and never watch the dawn every morning, and one of many finest issues to do in Ocean Isle Seashore is watching the solar come up over the pier.

The NC seashores have a number of the finest sunrises I’ve seen around the globe, and essentially the most superb factor is you’ll have it principally all to your self.

It’s that gradual, mild begin to the day that units the tone for the remainder of the day of one in every of spectacular magnificence and infinite surprises.

Cease 2: Espresso & Bagels at 59 Causeway Grill

woman sitting at bench with coffee and waterway views

Every time we’re on the coast we at all times attempt to incorporate our meals round water views, and 59 Causeway Grill gives high quality lattes and attractive bagels with a shocking view of the waterway.

In addition to a full espresso bar together with specialty lattes, in addition they serve up smoothies, teas, pastries, bagel sandwiches and breakfast platters.

Cease 3: Paddle the Waterways

aerial of woman Stand up paddle boarding, on salt marshes

You possibly can paddle board or kayak all around the waterways, salt marshes, rivers, and ocean shoreline of the NC Brunswick Islands area.

It’s a unbelievable strategy to see a distinct aspect to the island.

We took our stand-up paddle boards out on the marshland space of Jinks Creek simply behind our resort, the Ocean Isle Inn.

I beloved the tranquil expertise paddling with simply the birds and a silence you usually wouldn’t discover in a seashore vacation spot.

Solely as soon as was my serenity disturbed by a fish leaping out of the water onto the board. With unruffled Zen I watched with delight because it rapidly flipped its means again into its residence.

I did have one beady eye on the muddy low-tide banks for beady alligator eyes staring again however I solely noticed the jagged edges of oyster clumps.

There are outfitters throughout the islands that lease kayaks, paddle boards, or supply guided excursions.

Cease 4: Epic sundown at Jinks Creek Waterfront Grill

pink sky sunset over Jinks Creek
Sundown view from Jinks Creek Grill

Welcome to one in every of my favourite sundown views on the Carolina coast.

There was one thing so magical and magnetic about these expansive views over the intra-coastal waterway marshland in Ocean Isle.
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I felt like I used to be in Africa and hippos have been about to poke up their heads!

Jinks Creek Waterfront Grill is the place to take in this view. Head on as much as the Tiki Bar with sufficient time to seize entrance row seats.

people sitting at tables at jinks creek waterfront watching sunset

Seize your margarita and shrimp and grits and luxuriate in! Get there early for a seat! Notice it down as one of many prime points of interest in North Carolina’s Brunswick Islands.

Jinks Creek is on the upper priced aspect for meals (you’ll be able to eat within the tiki bar or downstairs).

If you would like one thing cheaper, head throughout the street to Ocean Isle Fish Firm, one other tiki bar with river views and seafood, or Sharky’s, providing the identical views with nice (gluten free) pizzas and cheap meals.

Day 2: Journey day at Ocean Isle Seashore

Cease 1: Breakfast at Drift Espresso & Kitchen

interior of Drift Coffee & Kitchen, Ocean Isle

One other place we frequented on a couple of event was Drift Espresso & Kitchen.

A stones throw away from our resort and the ocean, we loved a morning espresso and avocado on toast on their elevated deck. We have now since been to their location in Wilmington, Wrightsville Seashore, and several other instances to their Raleigh location! All have been constantly nice for espresso, yummy meals and ambiance. This OCean Isle Seashore location is smaller and extra low key.

Cease 2: Be taught on the Museum of Coastal Carolina

family looking at squarium animals

If you wish to incorporate firsthand studying into your trip, the Museum of Coastal Carolina situated in downtown Ocean Isle has interactive and interesting experiences reminiscent of creating volcanoes, sea life artwork that involves life, and contact tanks the place you’ll be able to contact or maintain a sea star, an urchin, or a hermit crab.

A scavenger hunt will information children to numerous shows within the museum and assist them join extra deeply to the flora, fauna and native American historical past of coastal Carolina.

Admission additionally consists of the Ingram Planetarium in Sundown Seashore.

Cease 3: Zip-line over the Swamps

Not solely do you have got oceans and river-ways to your out of doors journey within the Brunswick Islands, you even have swampy enjoyable to.

The Shallotte River Swamp Park gives a variety of out of doors enjoyable from the bottom up over the bushes.

Craig and Kalyra took on the cypress cover tour, zipping by means of the bushes and over sections of the 300-year-old cypress swamp (look out for wildlife!).

The zip line tour lasts roughly 2 – 2 ½ hours and consists of 10 zipline stations, three bridges and greater than 1.25 miles of cable.

It claims to have the longest, quickest, and tallest zip line on the East Coast.

As Savannah was too gentle for the zip line, her and I headed for the Aerial Journey Park; a sequence of rope course obstacles excessive within the tree line.

We had two hours right here to maneuver between the three completely different ranges of top and difficulties. It was the most effective treetop journey programs now we have carried out.

I beloved navigating across the big gorilla, climbing over kayaks and jet skis, and mountaineering over a fish wall suspended within the sky.

The pink degree was for 14 years and over as the security belays have been somewhat harder to connect with. I left Savannah on the greens whereas I took on the very best of the rope programs.

In addition they have guided cypress swamp cruises.

Cease 4: Style the Tropical Spirit at Makai Brewing

man drinking beer in front of Makai Brewing sign

What sort of seashore journey would it not be with out experiencing native craft flavors?

Makai Brewing has round a dozen rotating faucets that includes their very own brews and people of different breweries within the Cape Worry area.

glutren free beer bottle

In addition they had a gluten-free beer in a bottle, which excited me! Seashore lovers will respect the Hawaii vibe of this brewery, whose identify Makai means “towards the ocean” in Hawaiian.

Day 3: Oak Island Seashore and Southport

girl playing on Caswell Beach, Oak Island

Oak Island has the repute for being the Laid-Again Island of Yesteryear, with extra of a neighborhood really feel than a trip vacation spot.

On the japanese aspect of the island, you’ll discover lessor visited Caswell Seashore, residence to the lighthouse and a maze of waterways and inlets on the marsh aspect.

Because the names suggests, you can find outdated stay oaks and different shady bushes. It’s the largest of the Brunswick Islands.

aerial of Oak Island, NC
View from prime of Oak Island Lighthouse

From our vantage level up on the lighthouse, we might see the protecting boundaries round loggerhead turtle nesting websites.

They really feel protected within the NC Brunswick Islands and journey nice distances to put their eggs on the shores from Could to August.

Sea turtle hatching’s start in July and should proceed into October.

As a means of giving again to the great Brunswick Islands area, we donated $50 to the Oak Island Sea Turtle Safety Program.

Cease 1: Climb the Oak Island Lighthouse, Caswell Seashore

lighthouse
Oak Island Lighthouse

Prepared for an journey of a distinct sort?

One which received’t really feel too scary till you’re standing on the ship ladders that lead you up the center of the lighthouse to the viewing platform 131 steps later.

Oak Island Lighthouse is the one identified lighthouse that makes use of this ladder configuration your complete means, fairly than the standard spiral staircases.

people climbing a lighthouse
Climbing to the highest

Whereas not as lovely on the skin as a number of the different North Carolina lighthouse’s, it’s essentially the most adventurous and thrilling lighthouse to go to on the NC coast.

You received’t be pushing it apart with, “Simply one other lighthouse” grumble.

I don’t have a concern of heights however I do of ladders, so I discovered this prime attraction of Oak Island to be very unnerving, surprisingly much more so when Savannah froze up on the viewing balcony and in some way instructed me to be scared!

Recover from it as a result of the views up listed below are magnificent. So collectively, with backs to the wall we shuffled round to absorb the views out of Oak Island’s seashores and marshlands.

We have been in a position to climb another rung of ladders to the see the beacon gentle. In 2020 the Coast Guard put in the primary rotating LED gentle fixture in a US lighthouse.

It’s cheaper, brighter, and extra power environment friendly than the outdated gentle bulbs and has a ten-year guarantee, whereas the earlier old-style ones wanted changing after a month!

They even have capabilities to function it by way of solar energy.

window looking out at a beach
Gorgeous views

There’s a boardwalk throughout type the lighthouse with an remark deck, interpretive panels, and entry to Caswell Seashore.

The 153 ft Oak Island Lighthouse excursions are FREE (donations fortunately accepted and inspired) and the excursions run year-round within the morning. Excursions do require advance reservations and climbers must be at the very least 9 years outdated.

READ MORE: The 13 finest issues to do on the North Carolina seashores (consists of the Oak Island Lighthouse Climb, Jinks Creek Sundown, and the Kindred Spirit Mailbox.

Cease 2: Lunch at Koko Cabana

man at table looking at beach koko Cabana, Oak Island, NC
Koko Cabana

After your climb, head to the Oak Island Pier for an Ahi Nacho and Mezcal Paloma and delightful views of the ocean.

I beloved the Caribbean Island theme of the Koko Cabana restaurant, designed with a vibrantly pleasing atheistic that contrasts with its aged wood pier exterior.

Its Surf & Turf menu and signature cocktails pair completely with its beachside location.

From there, stroll straight to the seashore for a refreshing swim and beachside enjoyable.

Cease 3: Southport

people sitting in chairs in front of a brick house
Fort Johnston-Southport Museum & Guests’ Middle

One in all our favourite finds on our NC Brunswick Islands trip was not the seashore, however the charming, small city of Southport situated on the mouth of the Cape Worry River.

Because it converges with the Atlantic Ocean and the Intra-coastal waterway, you’ll be able to think about the varied choices of water actions.

Southport jogged my memory of my favourite Southeast cities/cities of BeaufortSavannah, Charleston, and Wilmington. It’s only a a lot smaller model – prefer it’s-only-a-couple-of-blocks-wide smaller.

However you’ll discover stay oak tree-lined streets, ornate Victorian houses, historic buildings, and vibrant riverfront eating places.

yellow beach house

Southport is among the quickest rising cities within the USA and incessantly tops the “finest small city” variation lists. It has additionally been named America’s “Happiest Seaside City” by Coastal Residing.

Searching from Southport, you’ll see the regionally endeared and slow-paced Bald Head Island. You possibly can solely attain it by ferry or personal boat, and as soon as on the island you will get round by golf carts and bicycles – now we have it on our record for a return journey.

woman and duaghters hguging as they walk on boardwalk
Exploring Southport

You may as well catch the ferry from Southport to Fort Fisher Recreation Space on the finish of Kure Seashore and Carolina Seashore providing you with a a lot sooner entry to Pleasure Island.

There’s a self-guided strolling tour although Southport the place you’ll be able to see historic landmarks like Metropolis Corridor and the Previous Brunswick Jail in addition to early 1700 church buildings and houses.

We walked across the waterfront to the boardwalk over the marshland. The views right here wanting over the salt marshes and again to the colourful riverfront eating places was lovely.

Admire the various gorgeous Southern houses alongside the best way with their attractive oak bushes merging with the houses. Lots of the houses have cutaways across the bushes to accommodate them.

Alongside the riverfront and principal avenue are loads of locations to eat or have a sundown drink.

We stopped in for a extremely low-cost, and large serving of scrumptious ice cream at Flava’s Ice Cream Store.

Cease 4: Golf Cart Tour with Southport Enjoyable Excursions

A wooden pier next to a body of water

The picturesque harbor city has been a favourite location for Hollywood, that includes in scenes from many movies and TV reveals, together with Protected Haven, A Stroll to Bear in mind, Weekend at Bernie’s, and I Know What You Did Final Summer season.

A enjoyable strategy to see the fantastic thing about the city and listen to colourful tales of the city’s historical past and tradition, pure magnificence, and filming places is on a outsized golf cart with Dan from Southport Enjoyable Excursions.

woman walking on a board walk

This enjoyable 45-minute guided tour is all skilled with refreshing salty breezes and gorgeous coastal views.

Cease 5: Sundown eating at Fishy Fishy Cafe

people on deck of Fishy Fishy Cafe, Southport
Fishy Fishy Cafe

We selected essentially the most advisable restaurant for our sundown dinner on the water.

This vibrant aqua blue and yellow out of doors restaurant spreading out over the wood pier and overlooking the coastal marsh is the Southport restaurant advisable to us essentially the most.

There may be lots to take a look at throughout the Fishy Fishy Cafe itself with its quirky sayings, wall hangings, and hand pointed indicators exhibiting the best way to places close to and much.

The primary occasion is the contemporary native and calabash type seafood (don’t miss the Bacon Wrapped Stuffed Shrimp), and, extra importantly, the sundown.

Arrive loads of time earlier than sundown so you will get a desk within the prime location of the restaurant edge. I’m so glad we did that as our desk was excellent for the sundown present!

boat in water at susnet
Sundown from Fishy Fishy Cafe

You received’t be rushed away for a fast desk flip right here. Servers will encourage you to linger lengthy after the final of the pink sky disappears into darkness.

Day 4: Sundown Seashore, Hen Island and Calabash

Cease 1: Sundown Seashore

the beach
Sundown Seashore

The southern-most seashore, Sundown Seashore, was in all probability my favourite of the Brunswick Islands seashores.

That is the magic you might be searching for in a seashore vacation spot: miles of pristine white sand bordered by sand dunes as a substitute of excessive rises.

It’s the place your soul involves exhale and join extra deeply to Mom Nature.

We noticed loads of relaxed smiles on the folks sitting on their chairs guarding their fishing poles hoping for a catch, teams of buddies whizzing by on their fats tire bikes, and {couples} holding arms as they walked the flat packed sand.

Time strikes slowly right here, and we soaked it up using a number of tiny waves on our physique boards with Savannah, and mendacity within the solar with Kalyra studying.

It’s no shock Sundown Seashore made Nationwide Geographic’s 2017 record of 21 Greatest Seashores in The World.

Cease 2: Hen Island

people walking on the beach

The protected Hen Island Reserve is the southern finish of Sundown Seashore with pristine sandy white seashores, excessive pure dunes, and greater than 1,200 acres of salt marsh and tidal creeks.

This pure space is one in every of ten websites that make up the North Carolina Coastal Reserve & Nationwide Estuarine Analysis Reserve.

As you can think about from the identify, Hen Island is a haven for a lot of chicken species just like the Reddish Egret and Wooden stork. The endangered loggerhead sea turtles can safely nest right here.

woman walking on grassy sand dunes

A nature path leads from the seashore and loops across the Hen Island Reserve.

Essentially the most notable factor to do in Hen Island is the Kindred Spirit Mailbox.

Stroll to the Kindred Spirit Mailbox, Hen Island

people walking through the water on the beach

If you’re a Nicholas Sparks fan, I’m positive you recognize concerning the Kindred Spirit Mailbox. It’s what led me to go looking the place it was once I first learn his novel “Each Breath” which options the key mailbox.

It’s a terrific NC Brunswick Islands attraction to include into your trip.

The Kindred Spirit Mailbox lies within the sand dunes on Hen Island about 1.4 miles from Sundown Seashore Pier. It’s a straightforward and delightful stroll alongside the seashore to search out it.

Individuals have been coming right here for over 40 years to share their needs, ideas, prayers, and goals by means of letters within the mailbox. First “planted” on the island by a person named Frank Nesmith within the late 1970’s.

Savannah and I wrote our personal earlier than leaving our resort. She wrote her goals for the long run and I shard our manifesto for journey – which actually applies to residing a full life.

The mailbox is crammed with notebooks and pens so you’ll be able to write your tales once you arrive. Or you’ll be able to simply spend time studying them. There’s a seat ready for you.

girl looking into Kindred Spirit Mailbox,

Moved by what I learn, I used to be reminded once more how people are so related within the vary of feelings that we really feel. All of the tales confirmed how a lot all of us harm, concern, and lengthy for one thing deeper and extra purposeful from our lives with the hope that it is going to be wrapped with love.

And so they’ll be some messages to make you snigger like. P.S. Please eliminate the flies!

One other bonus to an NC seashore trip within the Fall – we had no flies bothering us. And with the shortage of crowds, we had the bench principally to ourselves to soak up the spirit of those messages and its tranquil residence.

We added this expertise to our North Carolina Bucket Listing.

Cease 3: Eat from Trawlers to Desk at Calabash

fish shop on jetty at Calabash, North Carolina

Once we requested our neighborhood their prime suggestions for our Brunswick Islands seashore trip, “Go eat seafood in Calabash” was a frequent suggestion with exclamation factors!

Calabash is a tiny fishing village simply close to the South Carolina border. It’s residence to world well-known contemporary seafood, calmly battered and fried within the Calabash type of cooking.

people at restaurant with water views

You might just like the laid-back attraction of the Waterfront Seafood Shack dishing up contemporary native, wild seafood ready to order the place you’ll be able to sit outdoors and watch the busy river life.

Or, for a fancier seafood expertise, The Oyster Rock has a gorgeous out of doors seating part with views over the Calabash River.

Their seafood was the very best we had throughout our time on the NC Brunswick Islands. They’re most identified for his or her oysters, but additionally their contemporary catch of the day.

restaurant at night

We loved Ragin Cajun Oysters topped with andouille sausage, bacon, crawfish and shrimp and contemporary, regionally caught tuna and mahi mahi.

Craig and I additionally had a romantic dinner date right here on our {couples} getaway to the Brunswick Islands.

Cease 4: Calabash Creamery Ice Cream

woman and girl sitting on rocking chairs eating ice cream

Comply with up the signature Calabash seafood with a scrumptious home made ice cream at Calabash Creamery. What makes their ice cream so scrumptious and creamy is the standard of their contemporary substances used, together with 16% butterfat.

I loved sitting on the rocking chairs with our tasty deal with chatting to some locals.

Cease 5: Holden Seashore

pier at holden beach

We didn’t get a lot time to expertise the quieter, Holden Seashore. I’d wish to return to discover the tidepools, relaxed tempo, paddling alternatives and biking across the island. 

Head all the way down to the far japanese aspect of the island close to the Lockwood Folly Inlet for what I felt was a a lot better seashore – whiter sand and fewer folks.

Cease 6: Dinner at Provision Co

One other native’s favourite advice for us was grabbing a shrimp burger from Provision Co situated on the Intra-coastal Waterway – the views listed below are onerous to beat!

The place to remain within the Brunswick Islands: Ocean Isle Inn

overview of beach houses
Ocean Isle Inn

We had our central location base on Ocean Isle Seashore and used that as a base to discover the completely different islands, most being only a 15 to 50-minute drive away.

The lodging choices in NC Brunswick Islands area are principally trip rental properties. We have been fortunate to get beachfront lodging on the Ocean Isle Inn on Ocean Isle.

It’s ideally situated to discover the Brunswick Islands and you can not beat taking a number of strides to your individual piece of sand close to the seashore. (The right place for day by day sunrises!)

palm trees next to the beach

If you would like a break from the salt and sand, there’s an oceanfront pool ready for you – nonetheless with views. Do your finest to ebook an oceanfront room because the expansive views up and down the island are fairly particular.

We additionally beloved the way it was inside strolling distance to the small Ocean Isle downtown the place you’ll discover eating places, bars, and cafes.

Enjoyable truth: We solely realized throughout our keep on the Ocean Isle Inn when its familiarity jogged our reminiscence that we stayed right here for our good pal’s marriage ceremony again in 2008. So, brides to be, think about this Brunswick Islands resort to your marriage ceremony venue!

Learn our full assessment of the Ocean Isle Inn lodging.

Last Ideas

sunrise over Ocean Isle Beach
Ocean Isle Seashore

The NC Brunswick Islands area is the final of the state’s coastal treasures you expertise earlier than heading south of the border to North Myrtle Seashore, SC.

Made up of about 5 barrier islands providing forty-five miles of broad, sweeping, uncrowded seashores.

You’ll discover lush maritime forests, contemporary native seafood, expansive saltwater marshes and inlets and our favourite Inter-coastal Waterway connecting all of them.

Meaning you have got infinite probabilities to get out on the water, from the wilder ocean to the gentler sound space – so make sure you plan some down time on the seashores or to take pleasure in a paddle board on the waterway.

If you’re a golfer, you’ll be thrilled to know that that is NC’s Golf Coast. There are greater than thirty championship golf programs on this area with 540 holes of {golfing} to attempt. You possibly can browse golf programs within the Brunswick Islands right here.

Because the seashores right here run east to west, in some locations you’ll be capable to see dawn and sundown over the ocean throughout late Fall when the earth is completely transferring in a means that traces it up.

overview of a beach
Sundown Seashore

We visited for 4 nights and did our greatest to expertise the highlights of the Brunswick Islands, and we hope that this information gave you inspiration and data to start out planning your individual Brunswick Islands trip.

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If you happen to’ve discovered this information useful, tell us within the feedback! And after your go to, inform us about your expertise so we will plan for our subsequent go to!

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